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How engaged do you feel in the creation of your own happiness, health, and purpose? How could life change with a (slight) attitude adjustment?
Life can be lived by design. We can detach from stress and find peace of mind. Focused attention on health and healing enables us to push past fear, build confidence, and create new storylines for ourselves.
Health Impacts provides professional coaching for extraordinary people, who are getting clear on their vision and taking actionable steps towards change. The approach blends science, spirit, and strategy to meet individuals where they are, helping them achieve their goals across a holistic definition of health.Let's get started!
Health Impacts Everything!
How are health and happiness created? Professional coach, Jess Ahlum, has been exploring this question since a very early age when she noticed the adults around her seemed stressed out and unhappy. For the last 20 years, she has been following her dream of helping others discover their answer with integrative, out-of-the box methods for personal growth and healing.
On a foundation of human development and family studies, Jess continued to build her skills as a somatic practitioner licensed in massage and bodywork therapy. To round out her mind-body approach to health and healing she completed her Master’s degree in clinical psychology, specializing in pre and perinatal psychology. Rather than treating mental health disorders, she opted to work as a professional coach and trained with Duke Integrative Medicine.
Take the next step to a better you
Clients love their Health Impacts!
Jessica helped me tap into an inner strength and peace that I will always be grateful for. She’s amazing at what she does.
I came to Jessica needing help getting focused and prioritizing both professional and personal goals. Her coaching skills have taught me more than I ever expected. I now have a work/life balance that didn’t exist before and I am so excited to continue my journey with her guidance.
Jessica’s style is caring and personalized. I came to her for coaching as I moved through two different major life transitions. The tools I learned helped me focus on my renewed sense of purpose- to maintain my own personal healthy balance in life.
Since working with Jess I have been more focused on the big picture and feeling great. I cannot stress enough how the coaching has impacted my life as I strive for the the best year yet.
Jess is a gifted communicator and has a knack for creating meaningful metaphors that can transform a sensitive conversation into a strategy for advancement. She helps me get out of my own way and provides accountability and support in a way that is most helpful.
Jess is seriously magical with babies! Experiencing her healing gift on my tongue tied / colicky / crappy sleeping baby has been pretty amazing. He recovered beautifully after his tie was released, slept better and even started hating the carseat less, and I know its due to the craniosacral touch and mouth work Jess did with him. We’ve continued to see her for adjustments as needed, and he always responds so positively. I’m totally sold on the healing benefits of this modality, and on Jessica’s ability to help ANY baby (or family!) find their happy.
Jess knows babies! I immediately trusted her and she was so gentle and calm with my baby girl! Jess guided us through things to do to help that and went beyond the session doing research for particular exercises for us to try.
I take meditation sessions with Jess. If it wasn’t for her, I probably would never learn how to meditate (tried multiple times before). She makes it a breeze to enter the “right state” and I feel like a different person after taking a session. Especially helpful when you have a stressful day.
Jess is an intelligent and insightful individual who gifts the people in her life with her wisdom and her caring. She approaches life with love and playfulness. I have the privilege of calling this woman an ally of mine.
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Balance. Peace of mind. Time to enjoy what you work for. How would it feel to leave work at work? To come home with a clear head? To bring your best back to the family? To have some time for yourself again?
You have to make a living. You are fueled by success. But are you following your passion? Let’s get you closer to living your purpose and rising above your frustrations.
People are counting on you. You are counting on you. You can count on me to get you to the next level. Let’s get started- today!
Health Impacts Health Assessment
Our free Health Assessment contains information to get your started on your path to personal wellness and organization. We'll introduce you to our Wheel of Health which will help you figure out the areas in your life that are most important to you.